Join us!!!!
starting Saturday January 8th!!!
MANZANITA PACE SETTERS (MPS)
A walk-jog-run club that meets every Saturday morning at 7:30am at 144 Laneda Ave.
Next Fit Manzanita and Spa Manzanita
w Fight the winter blues, winter weight gain and enjoy the camaraderie of other fitness enthusiasts of all levels on a weekly commitment to better health, weight loss, outdoor exposure and fun!
w We will go rain, wind or shine, its all good!
w Try and bring a can of food for the North County Food Bank and we will collect and take over there once a month.
Janice B. Gaines BS LMT (owner of spa manzanita and fitness/wellness expert), will lead, teach, encourage and share with you her experience and knowledge.
We will do a self-paced (approximately) one hour course that starts and ends at the parking lot with a new or not so new course each week.
Any questions feel free to call
Janice B Gaines
503 368-4777
Or email
janice@spamanzanita.com