Hey, Janice –
We arrived late and saw everyone leaving the spa, but caught up with Dennis and he told us that you had a muscular issue – it must be your QF – hope it heals quickly! What got me out of that warm cozy bed this a.m. and on the road was your note to all of us about last week……you have an amazing ability to push, encourage, educate and inspire all at the same time in your writing and in person….and what is even more impressive is that very few athletes of your caliber would have the ability to work with novices with as much understanding and patience as you do. Thank you!!