by Maggie Pollock | Sep 19, 2010 | Health and Wellness, Motivation
By Janice B Gaines BS LMT You bet it is! The path to a peaceful, healthy and happy life comes from the capacity to channel your thoughts in a positive direction. Our body and mind are intimately connected to each other; your thoughts affect your physical health. I...
by Maggie Pollock | Sep 16, 2010 | Workshops & Events
Greetings Friends and Neighbors, It’s that time of year again. The Coho Salmon are nearly ready for their charge up river to spawn. We are preparing to harvest local hatchery fish for our local North County Food Bank. We’ll be looking for volunteers to...
by Maggie Pollock | Sep 6, 2010 | Accolades for spa manzanita
Spa Manzanita is truly a great find! My husband and I come to Cannon Beach at least once or twice a year, and one of the highlights for us is getting a massage. Let me start by saying that I have experienced hundreds of massages around the world and am a retired...
by Maggie Pollock | Aug 25, 2010 | Health and Wellness
How Healthy is Your Home? We all want to be on the journey to healthier living; we think and talk about our diets, organic eating, spending more time outdoors, exercise and fitness etc… but what about the health of your home? We have an intimate relationship with our...
by Maggie Pollock | Aug 4, 2010 | Health and Wellness, Massage
The Sound of Healing By Kathie Hightower Three years ago, Manzanita resident Ann Butrick had successful surgery to remove three brain aneurysms. One side effect, however, is what’s called an intentional tremor. “When you intend to use your right hand for example,”...