by Maggie Pollock | Aug 26, 2024 | Heath and Wellness
In our fast-paced world, our legs and feet often bear the brunt of our daily activities. Whether it’s long hours standing at work, intense workouts, or simply the wear and tear of exploring the great outdoors, our lower limbs deserve some extra care....
by Maggie Pollock | May 31, 2024 | Heath and Wellness, Reiki, Self-care
Embark on a journey of deeper self-discovery. Experience a heightened awareness of your body and the dynamic energy flowing within. Rae dedicates their Reiki practice to ensuring clients leave feeling a profound connection and alive in the present. A session with Rae...
by Maggie Pollock | Apr 18, 2024 | Heath and Wellness, Massage
Welcome to Spa Manzanita, your sanctuary for relaxation, rejuvenation, and wellness on the stunning Oregon coast. If you’re ready to elevate your spa experience and make the most of your massage session, you’re in the right place. Our expert therapists are...
by Maggie Pollock | Aug 2, 2023 | Heath and Wellness
August is National Wellness Month! What does Wellness Month mean for us? It means that we have a whole month to focus on our well-being, our self-care, and our healthy habits. It means that we can take some time to pamper ourselves, to relax, and to recharge. It means...
by Maggie Pollock | Jul 10, 2023 | Adventure, Heath and Wellness, Manzanita, Self-care, Travel Oregon Coast
Are you looking for a relaxing and fun getaway in Oregon? If so, you should check out Manzanita, a charming coastal town with plenty to offer. Whether you’re into shopping, outdoor activities, spa days, wine and whiskey bars, or just plain old relaxation,...
by Maggie Pollock | Apr 28, 2023 | Body Treatments, Facials, Heath and Wellness, Massage, Self-care, Skin Care
Do you sometimes feel stressed, overwhelmed, or unhappy? You’re not alone. According to a recent survey, 75% of Americans experience moderate to high levels of stress on a regular basis. Stress can have negative effects on your physical and mental health, such as...