by Maggie Pollock | Feb 18, 2024 | Self-care, Wellness
In the whirlwind of today’s bustling world, it’s easy to overlook the most important person in the equation—you! Amidst the chaos, self-care often takes a backseat, but at Spa Manzanita, we’re here to remind you: your well-being matters, and...
by Maggie Pollock | Nov 29, 2023 | Seasonal, Wellness
Winter Wellness: Stay Healthy and Happy It seems Winter is here (according to the teeth chattering and “brrrrs” heard about town), and with it comes the challenges of staying healthy in body, mind and soul in the cold and dark months. But don’t...
by Maggie Pollock | Sep 25, 2023 | Health, Infrared Sauna, Wellness
All of the benefits of infrared sauna coming soon to Spa Manzanita Detoxification through sweat is a centuries old practice. Modern environmental medicine has proven that sweat is more than temperature regulation, it’s also part of the body’s elimination system. It’s...