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Infrared Sauna Coming Soon!

Infrared Sauna Coming Soon!

All of the benefits of infrared sauna coming soon to Spa Manzanita Detoxification through sweat is a centuries old practice. Modern environmental medicine has proven that sweat is more than temperature regulation, it’s also part of the body’s elimination system. It’s...

FALL BACK INTO FITNESS

Fall is officially here and we all know whats coming for the next eight months. It’s exciting, we do love the storms high seas and big winds it is one of the many reasons we live here. But something I hear over and over again is the moaning about winter weight gain...