by Maggie Pollock | Sep 2, 2011 | Ask Janice, Fitness
A couple years ago I was riding my bike down 101 into a head wind and a friend drove by. I did not see him at the time, but later he said to me “you looked so serious”. I have actually have heard this comment a few times in my life and I had to give it some thought....
by Maggie Pollock | Jun 18, 2011 | Motivation
Tribute to Grete Waitz 1953-2011 In April of this year, not long after we lost the fitness guru Jack LaLanne, we lost another one of my heroes Grete Waitz. She was a role model and a pioneer of modern day woman’s running. At the age of 57 Waitz lost a six year fight...
